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April is Cancer Control Month. Cancer is the second leading cause of death in the United States behind heart disease.

Eating a healthy diet can be an easy and cost-effective way to help prevent cancer.

Foods high in folate, beta-carotene, Vitamin D, and many vegetables are just some of the food groups that you can include in your arsenal that may help reduce your risk of cancer.

Besides cancer prevention, these food can also benefit your overall well-being:

Avocados
Broccoli
Carrots
Cauliflower
Chili peppers
Garlic
Jalapeños
Kale
Nuts
Oranges
Raspberries
Sprouts
Sweet potatoes
Tomatoes

For more information checkout www.cancer.org

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